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Bulk cooking for the freezer is a popular way to meal plan, but many interested cooks are simply too overwhelmed to put the time and effort into cooking all day. Fear not—bulk cooking does not have to mean “Once a Month Cooking” (OAMC)! Bulk cooking the Add Salt & Serve way avoids spending one to two days in the kitchen plus hours cleaning up. Our tips can have you stocking your freezer in no time with very little effort, but if you prefer investing a full day to stock your freezer, we also offer bulk cooking plans for hamburger, chicken, and potatoes.
Jump to:
- Busy cook’s pyramid
- 🗂️ Bulk cooking ingredients or a recipe base
- 🍗 Bulk cooking with chicken
- 🌮 Bulk cooking with ground beef
- 🧅 Bulk cooking onions & peppers
- 🥔 Bulk cooking potatoes for the freezer
- 🌯 Bulk cooking beans for the freezer
- 🥫 Homemade substitutions in bulk
- 📝 Bulk cooking planned into our free meal plans
- 🥘 Recipes that freeze well
- 📖 Popular bulk cooking cookbooks
- 📌 Pin this post
Busy cook’s pyramid
The idea behind full-fledged OAMC is to set aside one to two days each month and cook all day for the freezer. For the rest of the month, all you need to do is thaw and reheat the prepared meals. The Add Salt & Serve method of bulk cooking (it is even integrated into our free meal plans!) relies on two things to help busy cooks:
- Bulk cooking individual ingredients for the freezer
- Doubling or tripling recipes and freezing the extra one(s)
Although cooking for the freezer is the base of the Busy Cook’s Pyramid and the most important method of saving time in the kitchen, our way assumes you don’t have 2 full days to devote to filling the freezer.
Takes less effort: The combination of bulk cooking individual ingredients and doubling recipes periodically takes far less effort—both in cooking and cleanup—than once a month cooking.
Gives more flexibility: Bulk cooking ingredients gives you much more flexibility. Pulling out a bag of cooked chicken or ground beef that can be added to a recipe cuts the preparation time in half (or more) without locking you into the choice of whatever frozen dish you have left in the freezer.
Fits your schedule: Busy moms can easily incorporate these two things into their existing schedules and fill their freezers by working a little bit at a time. We go into further details about this way of cooking in the Add Salt & Serve meal plan primer.
🗂️ Bulk cooking ingredients or a recipe base
A great way to save prep time in the evening is to start with bulk cooked ingredients. When a recipe calls for ground beef, instead of browning one pound of ground beef, buy 5 lbs. and brown all of it, freezing the extra in 4 freezer containers. When you need cooked chicken for a soup or casserole, instead of cooking just enough for that recipe, boil or grill 3-4 extra lbs. for the freezer.
Is there a base to a certain recipe that you make frequently? Consider bulk cooking just the base and finishing off the recipe at mealtime. I make a time-intensive gumbo recipe (I’m bound to secrecy for now) that requires a base of onions, green pepper, celery, and okra sautéed in a browned roux. It takes me about 30 minutes to get the roux to the sweet spot between browned and beyond repair, so I don’t like to make it frequently. When I make a batch, I often double or triple the base for the freezer so that the next time all I have to do is add the liquids, spices, and seafood and simmer.
🍗 Bulk cooking with chicken
I use this flavorful recipe for cooking chicken in bulk. Have grilled chicken for dinner the night you cook it, then chop and freeze the leftovers in dated freezer containers.
If you prefer a big day of cooking, try Kim Tilley’s plan for Bulk Cooking with Chicken.
🌮 Bulk cooking with ground beef
A good way to start stocking your freezer is to buy 10 lbs. of ground beef when it goes on sale. Brown 5 lbs., and with the rest make this mixture: 5 lbs. of ground beef, 5 eggs, and Adobo seasoning or salt and pepper. You may add some bread crumbs if you wish. Shape patties for hamburgers (freeze on a cookie sheet individually and then bag once frozen), then take the extra meat and divide it equally between a meatloaf and meatballs for the freezer. Individually freeze the meatballs on a cookie sheet (cooking them first saves time later), then put into dated freezer bags.
This will give you 5 lbs. of cooked beef for casseroles, tacos, enchiladas, soups, and more, as well as homemade patties for hamburgers (2 meals), a meatloaf, and meatballs (2 meals).
If you prefer a big day of cooking, try Kim Tilley’s plan for Bulk Cooking with Hamburger.
🧅 Bulk cooking freezer onions and peppers
The same principle of bulk cooking can be applied to onions and green peppers either individually or together. If your recipe calls for a sautéed onion, instead of sautéing one onion, buy a whole bag of onions, chop them all and freeze in casserole-ingredient-sized portions. When you have these meal-sized portions of meat and vegetables, it is a cinch to throw together a quick meal late in the afternoon.
🥔 Bulk cooking potatoes for the freezer
Many people are surprised that potatoes can be cooked in bulk for the freezer because they assume that potatoes don’t freeze successfully. Wanda Carter, the author of our post on bulk cooking potatoes, has found that they are one of the easiest and most versatile foods in her repertoire. If you would like to try bulk cooking potatoes for the freezer, try Wanda’s Potato Plan.
🌯 Bulk cooking beans for the freezer
I regularly cook a bag of dried beans and freeze the beans in their own juice to use in place of canned beans. Dried beans are easy to cook, are more tender, and are less expensive than canned beans. If you do not have any beans in your freezer and would like to stock up, my instructions for how to cook dried beans are below.
🥫 Homemade substitutions in bulk
📝 Bulk cooking planned into free meal plans
Since our easy way of bulk cooking integrates well with the cooking you are already doing—it doesn't take much more time to cook five lbs. of ground beef than one lb., and you certainly don't double your time in the kitchen when you double a recipe add a meal to the freezer—we incorporate it into free weekly meal plans.
Here is an example of how we incorporate this bulk cooking method and the other aspects of the Busy Cook's Pyramid into our meal plans:
Day 1
Hash Brown Potato Soup - Quick and easy recipe using frozen hash browns
Day 2
Poppy Seed Chicken - Cook extra chicken during prep and stock the freezer
Day 3
Black Beans and Rice - Quick and easy recipe
Day 4
Crustless Broccoli Quiche - Double the recipe and stock the freezer
Day 5
Baked Ziti - Double the recipe and stock the freezer
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🥘 Recipes that freeze well
Here are a few of our recipes that freeze well. Give one of these a try or see all of our freezer recipes.
📖 Popular bulk cooking cookbooks
Once A Month Cooking by Mary Beth Lagerborg and Mimi Wilson - This easy-to-follow, family-tested cookbook explains how to: plan ahead, spend less time in the supermarket, cut down on prep time, group similar kitchen tasks together to get them all done at once, make kitchen clean-up more manageable, use the freezer, computer, and our head to create a month full of delicious, nutritious meals and actually have enough time to relax and enjoy them.
Frozen Assets by Deborah Taylor-Hough - Frozen Assets is small in stature, but jam-packed with meal-planning advice. It contains recipe ideas, plus detailed instructions on how to get the maximum value from your food dollar, while also slashing meal preparation times.
Fix, Freeze, Feast: The Delicious, Money-Saving Way to Feed Your Family by Kati Neville and Lindsay Tkacsik - Cooks will find 125 delicious, healthful recipes to choose from. Each one includes directions for dividing, preparing, and storing raw ingredients; a second set of simple direction is included for thawing, cooking, and enjoying the food. Designed for the way people cook today, Fix, Freeze, Feast meals are lighter and fresher than traditional bulk-cooking recipes, with a focus on simple stews and stir-fries, quick grilled or broiled main courses, and popular ethnic meals such as Beef Fajitas and Cashew Chicken Stir-Fry. Fix, Freeze, Feast, also includes ready-to-bake cookie doughs, soups, side dishes, smoothies, and snacks.
Make-A-Mix by Karine Eliason, Nevada Harward, Madeline Westover - Make-A-Mix is really two cookbooks in one. The cookbook begins with 67 make-ahead shortcut mixes for everything from all-purpose cake mix to meatball mix. These can be made on a weekend-or whenever there’s free time-and used to speed food preparation on busy days. The mixes are a key ingredient in one or more of the 306 recipes that follow. The kitchen-tested recipes run the gamut from breakfast dishes to after-dinner treats. They include hearty dinner entrees, like enchilada casserole, onion pot roast, and shrimp & vegetable stir-fry; international fare like green chili burritos and quick chow mein; soups and other appetizers, like New England clam chowder, and even freezer treats like fruit slush. With the Make-A-Mix method, home cooks can control the amount of sugar, salt, and preservatives in a recipe, and save money on store-bought mixes.
Beth
Hi! I love all the information you share, so very helpful! I wondered if you would be willing to do a post about the containers you use to store your freezer meals. I am very much into zero waste and not using disposable items to store my food in but I struggle with how to store freezer casseroles in the freezer without using aluminum pans. Could you share your favorite products please!?! Thanks!
Mary Ann
Hi Beth - That's a really good question. I have been trying to reduce my use of disposable containers, but I have to admit that freezer cooking is where I have the most difficult time. I did invest in some glass pans with rubber lids at Costco and I use those frequently for freezer meals. Another thing I like to do is freeze my ingredients on sheet pans so that they aren't in a big clump, then I can combine them into one reusable container and easily take out just what I need.
Have you considered silicone pans? They are helpful because you can spray them with non-stick spray (or oil the pan), freeze the meal in the pan, then once it's frozen remove and wrap in freezer paper. When it's time to bake, it can go back in the same pan for baking.
Short of keeping a lot of reusable pans with lids, it's really hard to do freezer cooking with zero waste, but those are some of the ways I try to at least reduce my use of plastics.