Meal Plan for Week 3 (Group 1)

Day 1 Dinner Menu

Sweet and Sour Meatballs // White Rice // Sautéed Sugar Snap Peas

Sweet and Sour Meatballs with Rice

Meatballs with water chestnuts and pineapple make a delicious and easy stir fry.

Day 2 Dinner Menu

Roast Beef Picante // Baked Potatoes // Sautéed, Grilled, or Broiled Asparagus

Roast Beef Picante

Tender and perfectly seasoned, this marinated Roast Beef Picante is flavorful without time-consuming prep work. Most of the time needed is for marinating, which makes this the perfect meal to prep in the morning and when you are ready to prepare for dinner, it can go in the oven while you get side dishes ready.

Grilled Asparagus

Grilling brings out the best in fresh, tender asparagus.

Day 3 Dinner Menu

Vegetable Stir Fry // White Rice // Green Salad

Day 4 Dinner Menu

Swiss Chicken // Corn // Green Beans

Baked Swiss Chicken

Baked Swiss Chicken with White Wine is a delicious family favorite—creamy white wine sauce and slightly crunchy stuffing mix are the perfect complement to gooey Swiss cheese over chicken breasts. 

Day 5 Dinner Menu

Taco Mac Salad

Taco Mac Salad

This easy taco mac salad is one of our most requested recipes. With cool vegetables and warm seasoned beef, it can be served in summer or winter. Using taco meat from the freezer makes it a quick and easy meal.

Create a Shopping List

Note that any recipe scaling from the recipes above does not carry over to the starting point for the grocery list, so you will need to make those same serving adjustments below after you click the Shopping List button. “Print Collection” prints the list of meals, not the recipes, which should be printed from the recipe card.