Meal Plan for Week 39 (Group 2)

Day 1

• Skillet Kielbasa
• Pan Sautéed Zucchini Slices
• Baked Potatoes

Brown Sugar Kielbasa (Stove Top)

Four ingredients pack a flavorful punch in this quick and simple stove top Brown Sugar Kielbasa.

Day 2

• Thai Chicken Fettucine
• Fruit of Your Choice
• Seasoned Green Beans

Thai Chicken Fettuccine

There’s no need to heat up the oven to make this delicious chicken with Thai-inspired peanut sauce. It’s ready in 30 minutes and the meal can be completed with a green salad.

Day 3

• Spiced Fish Bake
• Couscous
• Steamed Broccoli

Spiced Fish Bake

No marinating is required for this flaky, seasoned baked fish. Just sprinkle the seasonings over the fish, drizzle with melted butter, and in under 30 minutes it’s ready to eat.

Day 4

• Baked Tex-Mex Chicken Roll Ups
• Southwestern Bean Salad
• Tex-Mex Cole Slaw

Baked Tex-Mex Chicken Roll Ups

Baked Tex-Mex Chicken Roll Ups with tomatoes and green chilies in a creamy cheese sauce are so easy to make and are a great way to use leftover cooked chicken. Your family will never realize that these creamy and delicious baked roll ups are leftovers!

Day 5

• • Vegetable Tortellini Alfredo
  • Garlic Cheese Bread
  • Green Salad

Vegetable Tortellini Alfredo

Cheese tortellini in a creamy Alfredo sauce is a quick and easy dinner when you use quick start ingredients. Easily adapted to your preferences, you can use fresh or frozen tortellini along with your choice of frozen vegetables. If you are short on time, a jar of prepared Alfredo sauce is a quick substitute, or use our homemade Alfredo sauce with just butter, cream, Parmesan cheese, salt, pepper, and a little nutmeg. If fresh vegetables are in season, this is a good way to use them – just steam and add to the pasta instead of frozen vegetables.