Meal Plan for Week 46 (Group 1)

Week 46
Notes for this week
The recipe for hoagies on Day 2 is turkey and Swiss, but substitute your preferred deli meat and cheese. The Sticky Chicken on Day 3 needs to marinate overnight, so plan ahead. If you have leftover chicken from Day 3, you can add it to the pasta on Day 5.
Day 1
Shrimp and Grits	Broccoli Salad
Day 2
Hoagies	Cottage Cheese with Pineapple Tidbits	Pan Sautéed Zucchini
Day 3
Slow Cooker Sticky Chicken	Peas and Carrots	Buttered Spaetzle
Day 4
Skillet Kielbasa	Boiled Red Potatoes	Seasoned Green Beans
Day 5
Lemony Pasta with Parmesan	Green Salad

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Day 1

• Shrimp and Grits
• Broccoli Salad

Shrimp and Grits

Grits with shrimp sounded like some northern twist on a sacred southern staple when I first heard about it, but I can honestly say that this is one of my all time favorite dishes.

Day 2

• Hoagies (substitute your preferred deli meat and cheese)
• Cottage Cheese with Pineapple Tidbits
• Pan Sautéed Zucchini

Turkey & Swiss Hoagies

Turkey sandwiches aren’t just for lunch! Load up these turkey & Swiss hoagies with your favorite condiments and enjoy a hearty hoagie dinner.

Day 3

• Slow Cooker Sticky Chicken (plan ahead to marinate overnight, save leftovers for Day 5, make broth)
• Peas and Carrots
• Buttered Spaetzle

Slow Cooker Sticky Chicken

Tender and delicious, Slow Cooker Sticky Chicken is easy to prepare and makes a delicious dinner while providing leftovers for use in a later meal.

Day 4

• Skillet Kielbasa
• Boiled Red Potatoes
• Seasoned Green Beans

Brown Sugar Kielbasa (Stove Top)

Four ingredients pack a flavorful punch in this quick and simple stove top Brown Sugar Kielbasa.

Day 5

• Lemony Pasta with Parmesan (add leftover chicken from Day 3 if you'd like)
• Green Salad

Pasta with Parmesan and Lemon Sauce

Lemon and garlic add zest to this easy stovetop pasta dish. Pasta with Parmesan and Lemon Sauce is a delicious vegetarian dinner that is perfect for evenings when you need something quick that doesn’t heat the kitchen.