Meal Plan for Week 47 (Group 1)

Week 47
Notes for this week
Day 1
Southwestern Hamburger Skillet	Green Salad
Day 2
French Cranberry Chicken	Slow Simmered Green Beans	Wild Rice
Day 3
Sweet and Sour Meatballs	Mixed Vegetables	White Rice
Day 4
Crockpot Marinara Sauce	Thin Spaghetti	Green Salad
Day 5
Glazed Meatloaf	Baked Potatoes	Quick Stovetop Vegetables with Heat

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Day 1

• Southwestern Hamburger Skillet
• Green Salad

Southwestern Hamburger Skillet

Southwestern Hamburger Skillet is one of those great "use what you have" recipes—it works well in many different variations, making it a great way to save money.

Day 2

• French Cranberry Chicken
• Wild Rice
• Slow Simmered Green Beans

French Cranberry Chicken

With only 4 ingredients, this tangy and sweet chicken is an easy meal that can be served over rice. Pair it with a salad, green beans, broccoli, or peas for a simple meal.

Day 3

• Sweet and Sour Meatballs
• Mixed Vegetables
• White Rice

Sweet and Sour Meatballs with Rice

Meatballs with water chestnuts and pineapple make a delicious and easy stir fry.

Day 4

• Crockpot Marinara
• Thin Spaghetti
• Green Salad

Crockpot Marinara Sauce

Slow cooking marinara in the crockpot yields a rich, intense tomato flavor. For quicker cooking, this can be prepared on the stovetop but will result in a less flavorful sauce.

Day 5

• Glazed Meatloaf
• Baked Potatoes
• Quick Stovetop Vegetables with Heat

Glazed Meatloaf

Cajun seasoning and dry minced onion are the secret to meatloaf with a little kick to complement the sweet glaze.