Meal Plan for Week 5 (Group 1)

Day 1

Italian Flank Steak // Roasted Potatoes // Brussels Sprouts

Italian Flank Steak

Not only is prep quick and easy for this marinated roast, but it is a good way to plan leftovers and use the remaining meat in a dish like Beef with Broccoli.

Roasted Red Potatoes

These roasted red potatoes are always a hit and they make amazing potato salad. Tender on the inside and slightly crispy on the outside, they are perfect with any kind of grilled or roasted meat.

Day 2

Swedish Meatballs // Egg Noodles // Green Beans

Swedish Meatballs

This quick and easy stovetop meal uses few ingredients and goes from prep to table in 20 minutes. You can buy frozen meatballs from the grocery store, or if you prefer to make your own, we have a bulk meatball recipe that is perfect for cooking ahead.

Day 3

Beef with Broccoli (planned leftovers) // Rice

Easy Beef with Broccoli using Leftover Steak

Easy Beef with Broccoli stir fry with homemade ginger-soy sauce is a perfect meal to make with leftover steak or London Broil.

Day 4

Tex-Mex Chicken Corn Chowder // Baguette Slices

Southwest Chicken Corn Chowder

This cheesy chicken corn chowder is an easy weeknight meal. If you have leftover chicken, you can have this soup ready in under 30 minutes.

Day 5

Freezer-Friendly Zucchini Lasagna // Italian Bread // Salad

Freezer Zucchini Lasagna

This delicious freezer zucchini lasagna is full of nutrient-rich vegetables. With layers of creamy ricotta, rich and hearty vegetable and meat sauce, tasty zucchini slices, and perfectly melted cheese, Freezer Zucchini Lasagna is a crowd-pleaser. It's a great way to preserve a bountiful zucchini harvest!