No marinating is required for this flaky, seasoned baked fish. Just sprinkle the seasonings over the fish, drizzle with melted butter, and in under 30 minutes it’s ready to eat.
⏲️ Time needed
Prep time for this dish is just a couple of minutes to mix your seasonings and melt the butter, and cook time is 20-25 minutes, so you have this on the table in under 30 minutes.
🥘 Ingredients
- tilapia fillets
- paprika
- salt
- lemon pepper
- dry mustard
- garlic powder
- poultry seasoning
- cayenne pepper
- butter
📋 Instructions
Place fish in a lightly greased baking dish. Combine the spices and sprinkle evenly over fish.
Drizzle with the melted butter and bake at 350ºF for about 20-25 minutes or until fish flakes easily.
Recipe
Spiced Fish Bake
Ingredients
- 6 tilapia fillets
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon lemon pepper
- ¼ teaspoon dry mustard
- ¼ teaspoon garlic powder
- ⅛ teaspoon poultry seasoning
- dash cayenne pepper
- 3 tablespoon butter, melted
Instructions
- Heat oven to 350°F.
- Place fish in a lightly greased baking dish. Combine the spices and sprinkle evenly over fish.
- Drizzle with the melted butter and bake at 350ºF for about 20-25 minutes or until fish flakes easily.
Nutrition per serving
🥗 Side dishes
I love flavored rice and a green veggie with fish, so I usually pair it with yellow rice or rice pilaf and a simple salad or steamed vegetable.
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