Name: Swedish Meatballs
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 8 ounces egg noodles; 1 pound frozen cooked meatballs; oil for sautéing if necessary; 2 tablespoon butter; 2 tablespoon flour; 1 cup beef broth; ½ teaspoon salt; dash cayenne pepper; ½ teaspoon Worcestershire sauce; 1 cup light sour cream (room temperature)

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Recipe

Yellow bowl with egg noodles covered in meatballs with cream sauce

Swedish Meatballs

5 from 1 vote

This quick and easy stovetop meal uses few ingredients and goes from prep to table in 20 minutes. You can buy frozen meatballs from the grocery store, or if you prefer to make your own, we have a bulk meatball recipe that is perfect for cooking ahead.

Mary Ann

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Prep Time 5

Cook Time 15

Total Time 20

Course Main Dish

Cuisine Swedish

Servings

Calories 665

Ingredients

8 ounces egg noodles
1 pound frozen cooked meatballs
oil for sautéing if necessary
2 tablespoon butter
2 tablespoon flour
1 cup beef broth
½ teaspoon salt
dash cayenne pepper
½ teaspoon Worcestershire sauce
1 cup light sour cream, room temperature

Instructions

Thaw 1 pound frozen cooked meatballs.
Cook 8 ounces egg noodles according to package directions.
Brown meatballs in a skillet using a oil for sautéing if necessary
Combine 2 tablespoon butter, 2 tablespoon flour, 1 cup beef broth, ½ teaspoon salt, dash cayenne pepper, ½ teaspoon Worcestershire sauce, and 1 cup light sour cream.
Gently mix sour cream sauce into meatballs and heat thoroughly.
Serve meatballs on cooked noodles.

Nutrition per serving

Calories: 665 calCarbohydrates: 48 gProtein: 30 gFat: 39 gSodium: 688 mgFiber: 2 gSugar: 1 g

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Comments

toaster

September 27, 2020 at 4:01 pm

This works well for meal-prep. We make the sauce and divide it between lunch containers then add cooked noodles, vegetable, and still-frozen meatballs. Quick and easy.

- Mary Ann
  
  September 27, 2020 at 4:10 pm
  
  Hi Toaster - Good idea! Thanks for sharing.