Roasted Brussels Sprouts
Roasting brings out the best in fresh Brussels sprouts, and they are quick and easy with little cleanup.
Servings per Recipe: 4 servings
Calories per Serving: 197
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Ingredients
- 1 pound fresh Brussels sprouts
- 2 tablespoons vegetable oil, plus more as needed
- salt and pepper, to taste
Instructions
- Rinse Brussels sprouts and remove any discolored outer leaves.
- Chop off stalk end of each sprout and discard.
- Slice each sprout lengthwise into ¼" slices.
- Place a layer of parchment paper on a baking sheet and top with Brussels sprout slices.
- Drizzle oil on top of sprouts and mix thoroughly, adding more oil if necessary to cover.
- Sprinkle with salt and pepper to taste.
- Roast at 400ºF for about 15 minutes or until sprouts are browned but not burned.
Nutrition
Calories: 197cal | Carbohydrates: 12g | Protein: 5g | Fat: 16g | Sodium: 684mg | Fiber: 5g | Sugar: 4g
